10米×4往返跑(秒)

立定跳遠(yuǎn) (米)

仰臥起坐限1分鐘（個(gè)）

引體 向上(個(gè))

(分秒)

(分秒)

男

女

男

女

女

男

女

男

100

≤6

≤6

≥2.52

≥1.82

31

18

≤

≤

95

≤8

≤8

≥2.48

≥1.78

30

17

≤

≤

90

≤0

≤0

≥2.44

≥1.74

29

16

≤

≤

85

≤2

≤2

≥2.40

≥1.70

28

15

≤

≤

80

≤4

≤4

≥2.36

≥1.66

27

14

≤

≤

75

≤6

≤6

≥2.32

≥1.62

26

13

≤

≤

70

≤8

≤8

≥2.28

≥1.58

25

12

≤

≤

65

≤0

≤0

≥2.24

≥1.54

24

11

≤

≤

60

≤2

≤2

≥2.20

≥1.50

23

10

≤

≤

55

≤4

≤4

≥2.16

≥1.46

22

9

≤

≤

50

≤6

≤6

≥2.12

≥1.42

21

8

≤

≤

45

≤8

≤8

≥2.08

≥1.38

20

7

≤

≤

40

≤0

≤0

≥2.04

≥1.34

19

6

≤

≤

35

≤2

≤2

≥2.00

≥1.30

18

5

≤

≤

30

≤4

≤4

≥1.96

≥1.26

17

4

≤

≤

25

≤6

≤6

≥1.92

≥1.22

16

3

≤

≤

20

≤8

≤8

≥1.88

≥1.18

15

2

≤

≤

15

≤0

≤0

≥1.84

≥1.14

14

1

≤

≤

10

≤2

≤2

≥1.80

≥1.10

13

≤

≤

5

≤4

≤4

≥1.76

≥1.06

12

≤

≤